Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Summer Training Schedule

Trying to plan your “Summer Training Schedule”? Have a look at our group classes on offer, or email me on [email protected] to chat about personal training! Read More

by Claire, 2 years ago

EXCITING THINGS ARE COMING YOUR WAY

Some exciting things happening at Full Circle Wellness! We’ve been quite for a while, but that’s all about to change! Watch this space for pack run events, specialised workshops for runners, people with knee injuries and rehabilitation, training programmes & motivational messages to keep you going! Read More

by Claire, 2 years ago

Full Circle Wellness Newsletter | April 2013

Click here for the online version of our April 2013 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page. Read More

by Claire, 2 years ago

Recipe of the Month – Chocolate Cake

In honour of Easter this month and all the chocolate that comes hand-in-hand with this time of year, we’ve chosen a chocolate cake recipe that’s been approved by the SA Heart Foundation as our Recipe of the Month! Read More

by Claire, 2 years ago

Pinned articles

Categories

Full Circle Wellness Services Nutrition & Diet Tips Wellness Articles & Resources Wellness Q&A Winter Motivation Charity Corporate Wellness Exercise & Fitness Tips Inspiration & Motivation Kinesiology Motivation Nutrition & Diet Tips Races & Events Wellness Articles & Resources

How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE