Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Trying to plan your “Summer Training Schedule”? Have a look at our group classes on offer, or email me on [email protected] to chat about personal training! Read More
Some exciting things happening at Full Circle Wellness! We’ve been quite for a while, but that’s all about to change! Watch this space for pack run events, specialised workshops for runners, people with knee injuries and rehabilitation, training programmes & motivational messages to keep you going! Read More
Click here for the online version of our April 2013 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page. Read More
In honour of Easter this month and all the chocolate that comes hand-in-hand with this time of year, we’ve chosen a chocolate cake recipe that’s been approved by the SA Heart Foundation as our Recipe of the Month! Read More
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
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