Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Most of my clients know one sure fast way to get my blood pressure up! It’s when they tell me they are on the “Dukan / Atkins / No Carbs / High Protein Diet. YOH YOH YOH – does this make my blood boil! Guys, don’t ever think cutting out a food group is a Read More
2013 has kicked off Full Circle Wellness with a BANG! Lots of news this month! Click here for the online version of our February 2013 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the Read More
Click here for the online version of our October 2012 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page. Read More
Click here for the online version of our July 2012 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page. Read More
Looking for the perfect gift for someone who has everything? Why not give them the gift of health? Full Circle Wellness now offers gift vouchers, for personal training sessions, fitness & lifestyle assessments and boot camp classes! Price list currently as follows: Personal training session here in our home studio – R160 per 60mins Personal training session in the comfort of their own home/outdoors – R180 per 60mins Boot Camp classes – R200 for 4 x group sessions (click here for more information on the boot camp classes) Fitness & Lifestyle Assessment – R300 for a 90min lifestyle assessment, fitness test and 3-month goal & training programme We can also put together a special personal package & price for your gift! Just contact us and let us know what you are looking for! So give the gift if wellness – it’s the gift that keeps on giving! Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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