Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Full Circle Wellness Newsletter | October 2012

Click here for the online version of our October 2012 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page. Read More

by Claire, 2 years ago

Full Circle Wellness Newsletter | July 2012

Click here for the online version of our July 2012 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page. Read More

by Claire, 2 years ago

Full Circle Wellness Gift Vouchers

Looking for the perfect gift for someone who has everything? Why not give them the gift of health? Full Circle Wellness now offers gift vouchers, for personal training sessions, fitness & lifestyle assessments and boot camp classes! Price list currently as follows: Personal training session here in our home studio – R160 per 60mins Personal training session in the comfort of their own home/outdoors – R180 per 60mins Boot Camp classes – R200 for 4 x group sessions (click here for more information on the boot camp classes) Fitness & Lifestyle Assessment – R300 for a 90min lifestyle assessment, fitness test and 3-month goal & training programme We can also put together a special personal package & price for your gift! Just contact us and let us know what you are looking for! So give the gift if wellness – it’s the gift that keeps on giving! Read More

by Claire, 2 years ago

Sample Eating Plan

Struggling to make good food choices? Check out this sample eating plan here for some guidance on healthier choices to make this weekend! Read More

by Claire, 2 years ago

Full Circle Wellness Newsletter | June 2012

Click here for the online version of our June 2012 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page. Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE