Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Sore Knees? No Problem!

A lot of people suffer from knee pain – this can be linked to a variety of different factors (previous injury, weak supporting muscles, lengthened ligaments & tendons due to hyper-mobility and poor core strength which places weight on the knees). Read More

by Claire, 2 years ago

Full Circle Wellness Supports Santa Paws!

What is Santa Paws? Santa Paws is a project that collects and distributes doggy bags to township dogs in need this Christmas. All doggy bags will be distributed by African Tails to townships the Western Cape, such as Joe Slovo and Du Noon. How do I get involved in Santa Paws? 1. Read More

by Claire, 2 years ago

Boot Camp Classes: Directions to Venues

From 1 October, we will have our evening classes at Herzlia Constantia (Tuesdays & Thursdays, 18h00 – 19h00). Morning classes (Mondays, Wednesdays & Fridays, 06h00 – 07h00) will remain at the Scout Hall until it gets lighter in the mornings to move to outside to Herzlia. In the event of rain, you will be sms’d Read More

by Claire, 2 years ago

October Uncovered

Full Circle Wellness has partnered with Fake-it Beauty to bring you wellness tips to help you look your best! Check out the first of regular monthly blog posts from salon owner, Tasha Clinksales! I’m sure going into Summer, uncovering those “gorgeous”, dry, pasty-white, “slightly bigger than last Summer’s” bodies can be daunting. Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

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