Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Your participation is at the discretion of the trainer and may depend on fitness level, injuries and limitations.
Claire has completed her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations
Full Circle Wellness will be closed until 14 April/when the schools re-open. Watch this space for more details! Much love, peace and light, Claire x… Read More
GROUP CLASSES SUSPENDED UNTIL TUESDAY, 14 APRIL: Dear clients, after much thinking over the past few days and taking into account the severity of what has been happening in China, the US and Europe, I have made the hard and difficult decision to suspend all group classes until Tuesday, 14 April… Read More
AT HOME HOLIDAY WORKOUT… Read More
Only a few short weeks to go until the runners in Team SPCA take on the Old Mutual Two Oceans Marathon to raise awareness for the Cape of Good Hope SPCA! I’ve put together some pre-race tips from the last 3 weeks right up to race day to make sure you run your best race… Read More
In preparation for running the Two Oceans 21km Marathon to raise funds for the Cape of Good Hope SPCA, I have has put together some training tips in preparation for the upcoming event – so whether you’re running the 56km Ultra, or the 5km Fun Run, read on for some valuable pre-race information.… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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