Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Cape of Good Hope SPCA Wiggle Waggle | 2015

Many of our Full Circle Wellness Team (and their furry friends!) had a lekker day out at the Cape of Good Hope SPCA’s Annual Wiggle Waggle on Sunday, 15 November 2015! Thank you to the Cape of SPCA for such a wonderfully organised fundraiser – what fun!!… Read More

by Claire, 2 years ago

Outdoor Summer Venue!

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by Claire, 2 years ago

Summer Boot Camp Venue – Outdoors!

Boot Campers! As of Monday, 2 November (this Monday) from 6am we will be at our Summer Venue for ALL boot camp classes (Morning and Evenings) – the sports field by The Source Yoga and Pilates Studio (off Kendal Road). This awesome outdoor venue is 5mins away from our current venue – so not much difference in driving!… Read More

by Claire, 2 years ago

Full Circle Wellness Official Vehicle

So unbelievably happy and excited with our Full Circle Wellness Official Vehicle branding!!! Amazing work from my graphic designer JFD Design and car branding by ScreenXpress!!! Fantastic team effort, great work guys!!! ‪#‎proud‬… Read More

by Claire, 2 years ago

Saved By The Smoothie

Another fantastic post from our Guest Blogger, Part-Time Veggie! Check out her article on these awesome smoothies for HEALTH ON THE GO – “Carrot Cake Batter Smoothie”? YES PLEASE! Health trends can be completely overwhelming.… Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE