Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
This weekend I participated in a “Happy Hounds” @kinesiologycollegesa Kinesiology Course, where I was taught how to apply my human kinesiology training to relieve physical, mental & emotional stress from man’s best friend! Hosted by Jess at @boston_and_company at her dog behavioural studio in Hout Bay, over the past 3 days we worked with a variety of dogs that showed varying levels of stressors (ok, when I say “worked” I actually mean cuddled!!) Big shout out to Mike for showing us some invaluable dog training tips when working with our new furry clients!… Read More
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A kinesiology session centres around the "balancing" of our mind, body and soul - when these are out of balance (due to stress, trauma, an accident etc), our body starts to talk to us - these symptoms manifest as aches, pains and more!… Read More
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and how can Kinesiology help me? Kinesiology is a holistic therapy that uses muscle testing to work with what may be causing ‘imbalances’ in the body.… Read More
When we are under stress, either mentally, emotionally or physically, our body talks to us through symptoms or "dis-ease".… Read More
Why exercise indoors this Winter or feel shy about going to the gym, when with Full Circle Wellness you can get healthy, strong & fit in your own home (under the judgemental gaze of your cat, of course!!)… Read More
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