Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
You know the drill - if you eat good, you feel good!!… Read More
With the weather starting to get a bit warmer, some of my Full Circle Wellness online clients are moving their mats outdoors into their garden areas! Fantastic for the 6am starters who get to watch the sunrise come up & train in the peace and quiet of their own garden! BEST START TO THE DAY!!… Read More
Middle-aged people who cannot balance on one leg for 10 seconds are at a dramatically increased risk of dying within seven years, a new study has found!!!… Read More
Do you know the difference between Omega 3, 6 & 9?… Read More
IT'S OFFICALLY SPRING!! We officially have one more quarter left of 2022 - eeeek! Where did the time go? If you are finding that you have not reached the milestones or goals that you intended too about this year, YOU STILL HAVE TIME to make 2022 one of your healthiest and best years yet! I encourage you all to print out this form below and make some affirmations about your own wellness journey before the end of the year - why not use the start of Spring to start a new season in your life?… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
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