Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
From the 11th October 2021, Full Circle Wellness will be re-starting some of our physical classes at the 1st Meadowridge Scout Hall! For more information on our Class Rates & Group Time Table – click here We are looking forward to welcoming some of you back face-to-face – we’ve missed you!… Read More
We are really excited about our “Inspiration Station” Spring/Summer Workshop on Saturday, 11 September on Zoom from 9-11am for all existing Full Circle Wellness Clients! Please view the link to the 44min Zoom Presentation here (password fullcircle360$) Please view the link to the PPT PDF here… Read More
Pilates, Boot Camp & Body Conditioning classes are live-streamed at a scheduled time that allows for community & accountability, permits modifications & postural corrections – as well as making sure you don’t slack off just because we aren’t in the same room! (and it’s terribly convenient to work-out in your lounge!)… Read More
Full Circle Wellness has made some videos to help you stay fit at home during the Lockdown period! Check out our Facebook Video library for some Pilates, Full Body and Balance workouts here or visit us on Instagram here! (if you like what you see, why not try one of our free online classes?… Read More
REGULAR CLASS SCHEDULE – Monday Pilates 15:45pm – Wednesday Bootcamp 6am | Pilates 9am – Friday Bootcamp 6am | Body Conditioning 9am EQUIPMENT YOU NEED: Please always have a mat/soft towel handy for class & please always keep a set of 3-5kg weight/3- 5 litre bottles of water or a heavy “weight” equivalent (text book… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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