Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Full Circle Fun Day | Qi-Gong

SAVE THE DATE! Our next Full Circle Wellness Fun Day is coming up! Liz has kindly offered to lead us in a Qi-Gong "Moving Meditation" to welcome the first week of Spring in September!… Read More

by Claire, 4 months ago

WE'VE BEEN BUSY!

WE ARE STILL HERE! Hey guys, I know we've been a bit slack on the social media side for a few weeks - we've simply been busy teaching online fitness classes & practising kinesiology - when you throw in a bit of living life here and there - it leaves very little time for social media! So even if you don't see us on the socials, it doesn't mean we've gone away (in fact, it's the opposite!!)… Read More

by Claire, 6 months ago

LIMITED Space Available | Group Fitness Classes

We have some LIMITED space available in our Group Fitness Classes as we kick off 2024!… Read More

by Claire, 8 months ago

CLOSED FOR THE HOLIDAYS

Full Circle Wellness will be closed from Friday, 16 Dec 2023 for the holiday season. Sessions resume on Monday, 8 Jan 2024… Read More

by Claire, 1 year ago

Fitness Challenge 2023 | Winners

Our 2023 Fitness Challenge is over! Congratulations to all our winners!… Read More

by Claire, 1 year ago

Categories

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE