Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Monday Motivation

Some Monday Motivation for ya! Are you living your best life?… Read More

by Claire, 2 years ago

Apple Cider Vinegar (ACV)

I have really been enjoying my re-kindled relationship with Apple Cider Vinegar lately as part of my “Get Back On Track” detox plan! I thought I would re-post this great article on it, the benefits, uses and recipes – it was written by our Full Circle Wellness Intern last Winter… Read More

by Claire, 2 years ago

Boot Camp Ball Games!

We had way too much fun at #bootcamp last night with our games evening! Robin Hood, Dodge Ball and Netball! Well done guys (one boot camper is moving so fast, not even the camera can catch him!) #FullCircleWellness #bootcamp #fitness #fun#games… Read More

by Claire, 2 years ago

Winter Running

A client of Full Circle Wellness -Maria – has shared her experience of Winter Running with us below – and shares how tough (and yet rewarding) it can be to get out of bed and continue to train for a marathon, especially during Winter! Thanks for sharing your motivation with us Maria… Read More

by Claire, 2 years ago

Winter Newsletter 2015

Read More

by Claire, 2 years ago

Categories

Full Circle Wellness Services Nutrition & Diet Tips Wellness Articles & Resources Wellness Q&A Winter Motivation Charity Corporate Wellness Exercise & Fitness Tips Inspiration & Motivation Kinesiology Motivation Nutrition & Diet Tips Races & Events Wellness Articles & Resources

How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE