Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Wheat, Dairy and Sugar Free Banana Pancakes!

Our awesome Full Circle Wellness intern from Texas, Julienne, sent us her amazing guilt-free Banana Pancake recipe! Enjoy! Hello, hello! I made these banana pancakes this morning and your wonderful trainer, Claire, messaged me asking me to share the recipe!… Read More

by Claire, 2 years ago

Boot Camp – BOYS ALLOWED! Monday & Wednesday Evenings!

We’ve opened our Girls Clubhouse to include Boys at Boot Camp on Monday evenings, in additional to Wednesday nights as well! Welcome boys! We love having you join our classes!… Read More

by Claire, 2 years ago

NEW VENUE: Pilates & Body Conditioning Classes

IMPORTANT NOTE: as from 1 February 2015, our Pilates and Sporty Forty Body Conditioning Classes will be taking place at the 1st Meadowridge Scouts Hall, Meadowridge in School Side Road (behind the Soccer Fields).… Read More

by Claire, 2 years ago

About Us!

We’ve updated our Info Flyer! Have a read to see what Full Circle Wellness is all about – and find out how we can help you reach your wellness goals! Click here to download the PDF… Read More

by Claire, 2 years ago

Eat Cake For The SPCA!

One of my clients, Zelda is baking cakes and cookies to raise funds for the SPCA as part of her Two Oceans Marathon Fundraising Drive (click here to read more about what Full Circle Wellness is doing for the SPCA!) Check out her menu here!… Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE