Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Happy Holidays!

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by Claire, 2 years ago

Full Circle Wellness Supports Santa Shoebox

Beautiful Santa Shoeboxes decorated with love by Full Circle Wellness clients! Thank you everyone!… Read More

by Claire, 2 years ago

Summer is here!

Who needs a pokey, air conditioned gym? Come play outside at Herzlia Constantia with Full Circle Wellness and our Boot Camp classes! Fun way to get fit, healthy and build a fitness community! Click here for more info on Boot Camp Classes… Read More

by Claire, 2 years ago

Crunches (and Cupcakes) for Cancer!

Full Circle Wellness took on the honour of becoming Cupcake Angels this year, to promote and raise funds for Cupcakes 4 Kids with Cancer. In true fitness style, we contributed over 1000 crunches each to the cause, showed our support by wearing pink and raised over R500 for the charity! And yes, because life is all about balance – we got to eat a cupcake as well (thanks Joretha Da Silva and Nazli Moralie)! Well done FCW Team!! Full Circle Wellness took on the honour of becoming Cupcake Angels this year, to promote and raise funds for Cupcakes 4 Kids with Cancer. In true fitness style, we contributed over 1000 crunches each to the cause, showed our support by wearing pink and raised over R500 for the charity!… Read More

by Claire, 2 years ago

Cape Town Marathon 2014 | Team Full Circle Wellness

My amazing Full Circle Wellness Team surprised me en route during my first ever marathon – with posters, support and love, how could I NOT run those 42,2km for them! Amazing – best friends a girl could ask for!… Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE