Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Full Circle Wellness is opening our Girls Clubhouse, with BOYS ALLOWED at Boot Camp classes on Wednesday nights at 18h30! Bring your buddy or your boyfriend and come join in our uni-sex boot camp classes! Starts Wednesday, 2 July at 18h30.… Read More
Full Circle Wellness is proud to announce that we are now offering Pilates classes! Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up.… Read More
Our Winter 2014 Newsletter is OUT! Click here to read it!… Read More
Yes, you can eat COOKIES. I am going to present to you the simplest & healthiest cookie recipe you will ever find…and I mean ever. They are so healthy, they could even be your breakfast. Maybe have it on the side of a smoothie.… Read More
What do you usually eat before your morning workout? And if your answer is “nothing,” is it because you don’t have time? Or because you don’t know what to eat? It’s important to eat a little something before a workout so that your body can work.… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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