Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Wheat-Cane Sugar-Dairy Free Apple Sponge Cake

This is a delicious and quick cake takes minutes to make! I was privileged to be taught the recipe by Gayleen from Gayleen’s Decadence, a raw food company that manufactures gluten-dairy-sugar free chocolates! Yum! Blend 4x apples together in a blender Add 3x eggs and 1x Tablespoon raw organic honey Blend together… Read More

by Claire, 2 years ago

Some inspiring words…

Some times we all need a little bit of inspiration to be a good, kind, patient, understanding, compassionate person (yikes! Quite a lot of descriptions). I love this quote from an extraordinary women, with an extraordinary story. Read more about Dr. Jill Bolte Taylor, a Harvard-trained and published neuroanatomist who experienced a severe hemorrhage… Read More

by Claire, 2 years ago

Air Massage | Functions & Benefits

Fake-it Salon is offering a Air Massage as a prize in our November Boot Camp Challenge! Read all about why you want to win this! 6 Functions Reduces Weight Speeds up Recovery Rejuvenation Eliminates Fatigue Massage Healthcare and Maintenance Who is this treatment suitable for?… Read More

by Claire, 2 years ago

Diabetic Assist Dog – ‘DAD’

My friend Stacey is blessed to be receiving the very first Diabetic Assist Dog – otherwise known as a ‘DAD’ in South Africa! Read a letter from her family here, and read how YOU can make a difference to diabetes in South Africa by contributing to this important cause!… Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE