Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Full Circle Wellness | Services

Click here to download our Info Flyer for more info on what we offer!… Read More

by Claire, 2 years ago

Be A Better Runner Workshop – November 2013

Our Be a Better Runner Workshop for November kicks off Saturday, 9 November at 09h30. Aimed to runners (road or trail) of all levels of fitness, this 4-week workshop aims to teach runners strengthening exercises to help their supporting muscles.… Read More

by Claire, 2 years ago

Sore Knees? No Problem!

A lot of people suffer from knee pain – this can be linked to a variety of different factors (previous injury, weak supporting muscles, lengthened ligaments & tendons due to hyper-mobility and poor core strength which places weight on the knees).… Read More

by Claire, 2 years ago

Full Circle Wellness Supports Santa Paws!

What is Santa Paws? Santa Paws is a project that collects and distributes doggy bags to township dogs in need this Christmas. All doggy bags will be distributed by African Tails to townships the Western Cape, such as Joe Slovo and Du Noon. How do I get involved in Santa Paws? 1.… Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE