Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Full Circle Wellness Supports Santa Shoebox

Some beautiful Santa Shoebox Project boxes donated by amazing Full Circle Wellness clients and fabulous friends! Getting crafty for charity! Well done guys, can’t wait to drop them off!… Read More

by Claire, 2 years ago

SPCA Two Oceans Marathon Fundraiser

Full Circle Wellness is proud to announce that we will once again be supporting the SPCA in their Two Oceans Marathon Fundraiser event! From those who will be running the Ultra, to clients who are happy tackling the Fun Runs, clients are able to be involved raising money for a cause close to our hearts… Read More

by Claire, 2 years ago

Full Circle Wellness | Services

Click here to download our Info Flyer for more info on what we offer!… Read More

by Claire, 2 years ago

Be A Better Runner Workshop – November 2013

Our Be a Better Runner Workshop for November kicks off Saturday, 9 November at 09h30. Aimed to runners (road or trail) of all levels of fitness, this 4-week workshop aims to teach runners strengthening exercises to help their supporting muscles.… Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE