Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Healthy Shopping List

Download this shopping list and keep all or a combination of these items in your kitchen at all times. These are the foods you need to properly fuel your body for your best self. Enjoy!… Read More

by Claire, 2 years ago

Inside Winter Work Out

Oh, it’s raining outside and no gym contract! No need to sit on the couch and eat chips! Give this Home Inside Work Out a try (or come join our Full Circle Wellness group classes!) All you need is one 4-7 kilo weight & a sturdy chair/bench! Click here to download this work-out!… Read More

by Claire, 2 years ago

What’s in your refrigerator?

Okay, first thing’s first. We need to clean up our fridge. Fact is that we can work out as much as we want and as hard as we want, but the deal breaker is what we are putting into our bodies.… Read More

by Claire, 2 years ago

Winter is HERE!

Our intern from Texas, Julienne has been hard at work putting together blog posts to keep us all here at Full Circle Wellness motivated this Winter – how awesome is she? Here is her first post! Enjoy and keep coming back to check for more! Winter is here!… Read More

by Claire, 2 years ago

Boot Camp Baby!

We’re excited to add another evening slot to our Full Circle Wellness Boot Camp Schedule – Wednesday nights at 18h30! Now you can train 7x a week if you want! Check out more information on our boot camps here. Ps Don’t forget about our UNLIMITED Boot Camp Winter special (valid June – August).… Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE