Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Boot Camp Classes: Directions to Venues

From 1 October, we will have our evening classes at Herzlia Constantia (Tuesdays & Thursdays, 18h00 – 19h00). Morning classes (Mondays, Wednesdays & Fridays, 06h00 – 07h00) will remain at the Scout Hall until it gets lighter in the mornings to move to outside to Herzlia. In the event of rain, you will be sms’d… Read More

by Claire, 2 years ago

October Uncovered

Full Circle Wellness has partnered with Fake-it Beauty to bring you wellness tips to help you look your best! Check out the first of regular monthly blog posts from salon owner, Tasha Clinksales! I’m sure going into Summer, uncovering those “gorgeous”, dry, pasty-white, “slightly bigger than last Summer’s” bodies can be daunting.… Read More

by Claire, 2 years ago

Full Circle Wellness Team Shirts Now On Sale

Full Circle Wellness New Balance Team Shirts for SALE! R100 to be part of the coolest fitness crew in town 🙂 Given that you will be marketing my little dream every time you wear it, as a THANK YOU, Full Circle Wellness is picking up 50% of the cost of each shirt ordered, so these…… Read More

by Claire, 2 years ago

Spring is HERE! Get to it!

Spring is here!! And that means it’s time to look & feel your best! Check out our current class schedule here for affordable group training options (boot camp or low-impact classes), or email me on [email protected] for personal training slots!… Read More

by Claire, 2 years ago

Summer Training Schedule

Trying to plan your “Summer Training Schedule”? Have a look at our group classes on offer, or email me on [email protected] to chat about personal training!… Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE