Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Boot Camp, Body Conditioning, Pilates & Personal Training!

Full Circle Wellness offers Boot Camp, Body Conditioning, Pilates & Personal Training! See our info flyer below to learn more, check our out SERVICES page or email us on [email protected] to learn more!… Read More

by Claire, 2 years ago

Boot Camp Classes!

Winter weather getting you down? Come give our boot camp classes a try – have fun, stay positive and get fit! No time for slacking, Summer bodies are made in Winter! More info below. http://www.fullcirclewellness.co.za/boot-camp-series/… Read More

by Claire, 2 years ago

Dreams Do Come True!

So unbelievably proud of our Full Circle Wellness Intern from Texas, Julienne Hankins who was working with us last year – through hard work, persistence and never giving up on her dream, she has achieved her DREAM JOB teaching POP Pilates and PiYo!! We are so proud of you babe – well done!!… Read More

by Claire, 2 years ago

It is never too late to be what you might have been

Our mantra here at Full Circle Wellness – so get out there & start today! #fullcirclewellness #nevertoolate #inspiration… Read More

by Claire, 2 years ago

Winter Blog Series | 2015

It’s almost the (official) start of Winter 2015 here in Cape Town! To keep us motivated throughout the cold, wintery months, Full Circle Wellness will be releasing a new blog post each week to keep you on track for the warmer months – as we say here at Full Circle Wellness, Summer bodies are made… Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE