Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Terms & Conditions

FITNESS

  1. Your “Free Class” is limited to one x 60min Group Class of either Boot Camp, Body Conditioning, Pilates, either In-Person or Online, at the times specified on the current Group Schedule

  2. Your “Free Class” is a once-off offer and cannot be repeated

  3. Please note that “Free Class” options do not apply to Kinesiology or Nutrition Sessions, only Group Fitness Classes

  4. Your participation in a “Free Class” is at the discretion of the trainer and class type may depend on fitness level, injuries and limitations.

NUTRITION & KINESIOLGY

Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations

Recent health articles by Claire:

Exercising in Lockdown | Precautions

There seem to be quite a few fitness trainers going back to work in these strange (and dangerous) times… for those of you asking why/if/when Full Circle Wellness will be re-opening, here are the updated legal rules and regulations under level 3 amendments: “Dlamini-Zuma also clarified the issue of exercising in groups in her directive… Read More

by Claire, 4 months ago

Online Fitness Classes | LIMITED space available!

Book a free class… Read More

by Claire, 4 months ago

STUDIO CLOSED DUE TO COVID19 CONCERNS

Full Circle Wellness will be closed until 14 April/when the schools re-open. Watch this space for more details! Much love, peace and light, Claire x… Read More

by Claire, 4 months ago

GROUP CLASSES SUSPENDED UNTIL TUESDAY, 14 APRIL

GROUP CLASSES SUSPENDED UNTIL TUESDAY, 14 APRIL: Dear clients, after much thinking over the past few days and taking into account the severity of what has been happening in China, the US and Europe, I have made the hard and difficult decision to suspend all group classes until Tuesday, 14 April… Read More

by Claire, 4 months ago

AT HOME HOLIDAY WORKOUT

AT HOME HOLIDAY WORKOUT… Read More

by Claire, 4 months ago

Pinned articles

Categories

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE